STAND UP PADDLE BOARD YOGA! (GROUP - 90 MIN)

Come on board!

Try a unique way to experience Hawai'i while enjoying the perfect workout for your body, mind and soul!

If you like to stay active during your vacation and at the same time enjoy the outdoors and the beautiful Hawaii, come join our "floating studio" on our "water gym" right here at the Hilton Hawaiian Village Lagoon!

Enjoy the beauty of the lagoon and achieve a state of zen, with this unique total body workout. Like a regular yoga class, Stand Up Paddleboard Yoga incorporates breath work, sun salutations, back bending, and even inversions if you're up to the challenge. It's a total body workout in which you unconsciously engage even more of your core in order to stabilize the board and stay in balance.

So it's the best of both worlds. Combine the grace and precision of Yoga with the fun and exercise of Stand Up Paddling. You'll challenge your body and your mind as you blend two disciplines into one -- all in the beautiful setting of our serene lagoon.

Group Classes:

• 90 minute class

NOTE- All participants must be able to swim. Ages 8 years and older

Daily Group classes

Available daily except Sunday's at 8:30am (check in by 8:15am)

This is a 90 minutes session where we teach you how to paddle board first. We start the session with a gentle paddling warm up to get comfortable on the board; after the warm up we anchor the boards and we start our yoga session on our "floating mats" with a few stretches and movements connecting with our breath. This class starts with basic Hatha yoga poses flowing into more intermediate / advanced pose variations depending on each individual's level. All level welcome, beginners to advanced.